Description
Infinity Academy in Northmead Benoni are hosting a special face-to-face Stress Management Training Workshop on 17-18 July 2025 and we want you to be a part of it.
The objectives of this course:
- Identify the best approach to a stressful situation
- Understand what lifestyle elements you can change to reduce stress
- Use routines to reduce stress
- Use environmental and physical relaxation techniques to better cope with major events
- Identify stressors and create a plan to reduce or eliminate them and a lot more
Join us to manage your stress at 30, 4th Avenue, Northmead, Benoni
Your payment reserves your space!
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